small black board with "eat yo veggies challenge" with veggies around the frame

Eat Yo' Veggie Challenge

A 4-week challenge for developing the habit of improving your daily vegetable intake.

We need to eat our vegetables.

We know we need to eat more vegetables.

9 out of 10 adults don't get the USDAs recommended daily intake of vegetables.


So chances are you could really benefit in joining our Eat Yo' Veggies Challenge.


You pick your daily vegetable intake goal.
The 7Core Coaches guide you on how to get started & maintain.


We start Sunday, June 7 

Why join?

  • Learn simple strategies on how to add more vegetables in your day
  • Develop the habit of making veggies a priority in your meals
  • Be part of a great support group
  • Gain some vegetable knowledge
  • Expand your recipe book
  • Improve your immune system
  • Maybe lose some weight, feel better, be an example to your kids, poop more regularly, or heck, dance better. Anything is possible and vegetables are the answer!

What is included:

  • An Eat Yo’ Veggies Accountability Calendar

  • A get started video

  • Private Facebook Group with interaction and support from the 7Core Coaches

  • Weekly accountability emails

  • A 30-minute complimentary session with one of the coaches

Watch this video to learn more:

Sign up now!

Join the veggie fun!

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