Holiday Challenge 2020

Being healthy over the holidays is such a HUGE struggle!

But don't go through the struggle alone.

Join in our...

Enjoy But Not Overindulge Holiday Challenge

This challenge is about how to enjoy holiday treats without restriction, overindulgence, or regret
so you feel your best during the holidays and as you head into the New Year.

This isn’t starting a new diet. This isn’t cutting out total food groups.
This is all about being more selective (i.e. picky) and aware of what you consume.

In the video below, learn more about how this simple plan works:

Join now & get guidance and support

from now through New Years.

3 Simple Steps:

1. Download your free Holiday challenge calendar.

2. Start planning and preparing for success.

3. Have an enjoyable, healthy holiday time.

Holiday Challenge Worksheet Images

Led by 7Core's Healthy Habits Coaches

Headshots of Jen, Sarah, Veronica

What you get:

A holiday challenge worksheet & calendar
How to get started video
Healthy habit support from Thanksgiving through New Years
Weekly emails with videos and notes by your Healthy Habit Coaches

A private Facebook group for community encouragement (optional)
Weekly reminders and encouragement via text (optional)
BEST PART: Feeling healthier and happier through the holidays and ready to start 2021 strong!

It may be the best gift you give yourself this season.

Why not sign up now?

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