
Holiday Challenge 2020
Being healthy over the holidays is such a HUGE struggle!
But don't go through the struggle alone.
Join in our...
Enjoy But Not Overindulge Holiday Challenge
This challenge is about how to enjoy holiday treats without restriction, overindulgence, or regret
so you feel your best during the holidays and as you head into the New Year.
This isn’t starting a new diet. This isn’t cutting out total food groups.
This is all about being more selective (i.e. picky) and aware of what you consume.
In the video below, learn more about how this simple plan works:
Join now & get guidance and support
from now through New Years.
3 Simple Steps:
1. Download your free Holiday challenge calendar.
2. Start planning and preparing for success.
3. Have an enjoyable, healthy holiday time.

Led by 7Core's Healthy Habits Coaches

What you get:
It may be the best gift you give yourself this season.
Why not sign up now?
By submitting your information, you are giving permission to receive messages from 7Core Wellness. Your privacy is important to us.