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Ready... Set... Let's go!

The struggle to maintain a healthy lifestyle is over.

Welcome to your new lifestyle.

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Step 1:

Complete required documents.

There are two forms for you to complete:

1. Waiver and Cancellation Policy

2. Initial Intake Questionnaire

Completing these forms will take approximately ten minutes.

You can start by clicking the links above. The links are also in your welcome email.

Both forms need to be completed by 24 hours prior to your initial call with your coach.

Step 2:

Schedule time with your coach.

Your first coaching session is one hour long and held on Zoom.
Be sure to mark your call on your calendar.

The link to schedule is also in your welcome email.


If you don't see your welcome email in your inbox, check your spam and/or promotions folder. If you still don't see it, email Coach Jen at jen@7corewellness.com.

We are very excited for you!

We look forward to working with you and seeing you create a sustainable healthy lifestyle.

Team 7Core

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