Recipes, Sides, VegetablesRoasted OkraI love me some okra! Especially, roasted okra. I like it *almost* as much ... Read More
Recipes, Sides, VegetablesRoasted Brussels SproutsHere is a go-to side for Coach Jen. She loves having leftovers to go ... Read More
Articles, Nutrition, Vegetables7 Easy Ways To Get Veggies In Your Adult Day 7 Easy Ways To Get Veggies In Your Adult Day "Eat your veggies!" ... Read More
Cardio Workouts, WorkoutsCardio Workout 11Core + Cardio Interval Workout 11 FACEBOOK LINK Core: Plank saws & Ceiling stamp ... Read More
Cardio Workouts, WorkoutsCardio Workout 10Core + Cardio Interval Workout 10 FACEBOOK LINK Core: Plank alternating shoulder taps taps ... Read More
Cardio Workouts, WorkoutsCardio Workout 9Core + Cardio Interval Workout 9 FACEBOOK LINK Core: Plank pop ups & Leg ... Read More
