7Core's Kitchen Detox

Healthy and sustainable habits happen when you set up your environment for success.

FIRST YOU HAVE TO START IN THE KITCHEN.

A kitchen detox is about:
  • clearing out the old and unhealthy

  • organizing for better use

  • planning what to have

  • stocking up on the good stuff

  • setting your mind right as you start your new normal of a healthy lifestyle.

A FRESH SPACE =
A FRESH START

pantry shelves with canned food and mason jars filled with dried goods

Kitchen Detox Details

JEN SHARES KITCHEN DETOX DETAILS ON GOOD MORNING WASHINGTON.

Click image to watch the video.

Image of Jen on Good Morning Washington

Kitchen Detox with 7Core

THE BEST SUPPORT MAKES ALL THE DIFFERENCE.

Want help with your Kitchen Detox?

Get in person (greater DC area) or virtual guidance.

lady standing inside a pantry with smile

WHAT IS INCLUDED:

  • Work together to detox your kitchen

  • Educate you on what healthy items to have

  • Help your create a healthy plan

SCHEDULE A 20 MINUTE COMPLIMENTARY CONSULTATION.


The Kitchen Detox Plan

5 SIMPLE STEPS TO A HEALTHIER KITCHEN

#1- Remove #2- Reorganize #3- Replace #4- Restock #5- Reset

Sign up for FREE to get the 5-step process to detox your kitchen in a simple way. Includes list of what to trash and what to restock with as well as details on how to maintain a healthy lifestyle.

By submitting this form you agree to receive occasional email communications from 7Core Wellness. Your privacy is important to us.

image of the 5 page kitchen detox downloadable fanned

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