Create a Plan & Establish an Accountability System
This is about putting things into action. You know what you need to do. You picked the habit that will propel you toward your goals. To make it happen, you need an achievable plan & an accountability system. Without these two key elements, you won’t achieve your wellness goals.
Planning & Accountability
Plan for success & challenges
Dreams don’t just happen. You need to develop a game plan that includes strategies to overcome obstacles that may keep you from success.
Steps to create an achievable plan:
Step 1: Pick when will you do this habit.
Step 2: Identify challenges that will get in your way.
Step 3: Write down ways to overcome them.
Set up accountability for commitment
Setting up an accountability system will help you see your progress as well as keep you committed to your goals. You may need more than one type.
Steps to create an accountability system:
Step 1: Pick an accountability type that will help you the most.
Step 2: Be specific about how it keeps you accountable.
Step 3: Check in frequently.
FREE Planning Worksheet & Accountability Calendar
Get Our Healthy Habits Starter Guide
Pick 1-2 focus habits, create a plan with the worksheet, use the calendar as an accountability tool, and start creating sustainable healthy habits.
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Get Help with Planning & Accountability
Sometimes, knowing what to do and how to do it still doesn't make creating healthy habits any less of a struggle. Extra support, guidance, and accountability are needed for making sustainable change. Our Healthy Habits Coaches can help. Schedule a call today to learn how we can help you be successful in reaching your health goals.
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