7Core's Services

The BEST Healthy Habits Coaching
for Creating a Sustainable Healthy Lifestyle

We offer several different coaching offers for 1 person, 2 people, or a family.
In-full and monthly payment options available.
If you are uncertain which program to choose, please schedule a call.

  • Single

  • Partner

  • Family

Coaching for 1 Person

Healthy habits coaching options for one person.

Creating sustainable lifestyle changes with the best support, guidance, and a system that works.

Follow-up months after initial program are available at $225/month. They include two 30-minute calls & support via email and text. If you need to pay for a follow up month, click here.

Paid In Full
Paid MONTHLY

30 Day
Jump Starter

$595

Guidance on how to get started and where to focus for 30 days

INCLUDED
  • In-depth intake form
  • Initial 1 hour video call
  • Two 30-minute follow-up video calls
  • Post call write-ups and documents as needed  
  • All-access support & accountability outside of calls via email and/or text
  • A copy of the Warrior Approach Guidebook
BENEFITS
  • Jumpstart your path towards a healthier you
  • Learn how to reach your healthy lifestyle goals & desires
  • Planning based on your unique life situation
  • Guidance on habits, challenges, & planning for consistency 
  • Start building confidence & skills for sustainable success
START Now

3 MONTH
CHECK-INS

$995

3 months of the best all-inclusive coaching

INCLUDED
  • In-depth intake form
  • Initial 1 hour video call
  • Six 30-minute follow-up video calls (2/month)
  • Post call write-ups and documents as needed    
  • All-access support & accountability outside of calls via email and/or text
  • A copy of the Warrior Approach Guidebook
BENEFITS
  • Create your healthy regime with supportive coaching
  • Make consistent progress toward your healthy lifestyle goals & desires
  • Planning based on your unique life situation
  • Guidance on habits, challenges, & planning for consistency
  • Grow confidence & skills for sustainable success
START NOW

6 MONTH
ALL-IN

$1495

All-in commitment for 6 months of the best all-inclusive coaching

BEST DEAL

Save up to $225 in all-inclusive coaching! 

INCLUDED
  • In-depth intake form
  • Initial 1 hour video call
  • Twelve 30-minute follow-up video calls (2/month)
  • Post call write-ups and documents as needed    
  • All-access support & accountability outside of calls via email and/or text
  • A copy of the Warrior Approach Guidebook
BENEFITS
  • Long-term commitment towards your new healthy lifestyle 
  • Establish a solid foundation toward your healthy lifestyle goals & desires
  • Planning based on your unique life situation
  • Guidance on habits, challenges, & planning for consistency
  • Gain solid confidence & skills to be successful
START NOW

30 Day
Jump Starter

$595

Total $595

Guidance on how to get started and where to focus for 30 days

INCLUDED
  • In-depth intake form
  • Initial 1 hour video call
  • Two 30-minute follow-up video calls
  • Post call write-ups and documents as needed  
  • All-access support & accountability outside of calls via email and/or text
  • A copy of the Warrior Approach Guidebook
BENEFITS
  • Jumpstart your path towards a healthier you
  • Learn how to reach your healthy lifestyle goals & desires
  • Planning based on your unique life situation
  • Guidance on habits, challenges, & planning for consistency 
  • Start building confidence & skills for sustainable success
START Now

3 MONTH
CHECK-INS

$365/mo

Total $1095

3 months of the best all-inclusive coaching

INCLUDED
  • In-depth intake form
  • Initial 1 hour video call
  • Six 30-minute follow-up video calls (2/month)
  • Post call write-ups and documents as needed    
  • All-access support & accountability outside of calls via email and/or text
  • A copy of the Warrior Approach Guidebook
BENEFITS
  • Create your healthy regime with supportive coaching
  • Make consistent progress toward your healthy lifestyle goals & desires
  • Planning based on your unique life situation
  • Guidance on habits, challenges, & planning for consistency
  • Grow confidence & skills for sustainable success
START NOW

6 MONTH
ALL-IN

$275/mo

Total $1650

All-in commitment for 6 months of the best all-inclusive coaching

INCLUDED
  • In-depth intake form
  • Initial 1 hour video call
  • Twelve 30-minute follow-up video calls (2/month)
  • Post call write-ups and documents as needed    
  • All-access support & accountability outside of calls via email and/or text
  • A copy of the Warrior Approach Guidebook
BENEFITS
  • Long-term commitment towards your new healthy lifestyle 
  • Establish a solid foundation toward your healthy lifestyle goals & desires
  • Planning based on your unique life situation
  • Guidance on habits, challenges, & planning for consistency
  • Gain solid confidence & skills to be successful
START NOW

FAQs

How does the process work?

After we pair you with the best coach, you will sign up for one of our service offerings. The sign up will walk you through set up of payment, filling out essential forms, and schedule your initial call with your coach. Then you and your coach will build your success plan from there.

Who are 7Core's coaches?

For a list of our coaches and their bio, see our About page. You can set up a 20-minute complementary time with any of the coaches by clicking the schedule link listed under that coach. If you would like assistance in pairing with the right coach, set up a 20-minute complementary call with Jen.

Is my information kept private?

Absolutely! The only individuals who can access your information are your coach and admin.

How do I schedule time with my coach?

Your coach will provide you with a link to her/his calendar.

What if I want an additional call with my coach?

If you would like an additional call with your coach, you may purchase a 60-minute call for $115 or 30-minute call for $65 at any time. 

How much does it cost to continue past my initial program?

If you want to continue coaching after your initial commitment time, you can continue with the following monthly fees: 

For a single: $225/month. Includes two 30-minute calls per month and support via text and email.

For a couple: $345/month. Includes two 30-minute calls per month total and support via text and email for each individual.

For a family: $485/month. Includes four 30-minute calls per month total and support via text and email for each individual.

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