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2 Core Areas

Movement, nutrition, and healthy lifestyle services by an experienced and highly certified professional.

Premier Personal Training

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Premier Personal Training to improve your mobility, strength, endurance, and overall fitness.  Highly experienced, we meet you where you are at, no matter your age, fitness level, past injuries, and physical capabilities. You will have a personally designed program based on your goals with progress reviews and adjustments each step of the way.

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Healthy Habits Coaching

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Healthy Habits Coaching isn’t a pre-set plan - it centers on you and creating realistic, manageable actions that get you where you want to be. It simplifies foundational health concepts to create true lifestyle changes. We coach you to develop solid skills for creating sustainable, healthy habits that are achievable and specific to you and your goals.

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What You Gain:

  • Create your healthy regime with supportive coaching
  • Guidance on habits, challenges, & planning for consistency
  • Learn how to reach your healthy lifestyle desires
  • Planning based on your unique life situation
  • Establish a solid & sustainable foundation of healthy living
  • Make steady progress toward your goals
  • Grow confidence & skills to be successful
  • Accountability to help you stay on track

What You Get:

  • In-depth intake form
  • Initial 1 hour video call
  • Two 30-minute follow-up video calls every month
  • Post call write-ups and documents as needed
  • All-access support & accountability outside of calls via email and/or text
  • A copy of the Warrior Approach Guidebook

Your Investment:

$425

for the first month

$225

for each following month*

SIGN UP NOW

*Payments after initial charge auto renew monthly until cancelled. Cancellations must be given by email 15 days prior to the next auto renewal.

What You & Your Partner Gains:

  • Create your healthy regime with supportive coaching
  • Guidance on habits, challenges, & planning for consistency
  • Learn how to reach your healthy lifestyle desires
  • Planning based on your unique life situation
  • Establish a solid & sustainable foundation of healthy living
  • Make steady progress toward your goals
  • Grow confidence & skills to be successful
  • Accountability to help you stay on track

What You & Your Partner Get:

  • In-depth intake form for each individual
  • Initial 1 hour, partner video call
  • Two 30-minute follow-up video calls every month, partner shared
  • Post call write-ups and documents as needed per individual
  • All-access support & accountability outside of calls via email and/or text per individual
  • A copy of the Warrior Approach Guidebook for each individual
  • Save over 25% compared to two single coaching programs!

Your & Your Partner's Investment:

$635

for the first month

$335

for each following month*

SIGN UP NOW

*Payments after initial charge auto renew monthly until cancelled. Cancellations must be given by email 15 days prior to the next auto renewal.

What Your Family Gains:

  • Create your family’s healthy regime with supportive coaching
  • Guidance on habits, challenges, & planning for consistency
  • Learn how to reach your family’s healthy lifestyle desires
  • Planning based on your family’s unique life situation
  • Establish a solid & sustainable foundation of healthy living
  • Make steady progress toward your goals as a family
  • Grow confidence & skills to be successful as a family
  • Accountability to help your family stay on track

What Your Family Gets:

  • In-depth family intake form
  • Initial 1.5 hour video call
  • Four 30-minute follow-up video calls every month
  • Post call write-ups and documents for each family member
  • All-access support & accountability outside of calls via email and/or text per family member
  • A copy of the Warrior Approach Guidebook for each individual
  • Coaching for a whole family for less than 2 single coaching programs!

Your Family's Investment:

$845

for the first month

$445

for each following month*

SIGN UP NOW

*Payments after initial charge auto renew monthly until cancelled. Cancellations must be given by email 15 days prior to the next auto renewal.

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Small Habits Matter
Get insight on quick changes you can make starting today. 

Download “3 Changes in 3 Minutes or Less” and feel empowered with realistic, actionable information.

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